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What is your identity? What are your superpowers?
“You’ve gotta know yourself to grow yourself.” —Stephen S. Hall
You have now figured out what your identity is and what your superpowers are to help you deal with failure, and you have planned for failure and scheduled your super-simple habits into your day. This is looking more like a process or a system than a plan, which is great, because it is more flexible and dynamic than a plan, just like life itself.
What Are Your Values?
Mercedes: Some of my values as an athlete are to show up, be on time, give 100 percent, be a good teammate, work toward mastery, and eat well. If I go against my values, I tend not to feel like I’m in the flow, and I can feel like an impostor. When this happens I review my values again, which helps me get back on track. Your values can be deeply hidden within the things that you want.
Creating Identity- and Value-Aligned Goals
Mercedes: This section is adapted from my previous book, Simple Strength.
Choose a goal that matters. This is your outcome goal, so make sure it is achievable. Be realistic. Overall, goals should be meaningful, and should inspire you each day. Here are some examples: