Читать книгу The Swiss Alps онлайн

54 страница из 176

Equipment for the walker and trekker

Experienced hillwalkers will no doubt have their preferences, but the following list of clothing and equipment gives suggestions for newcomers to the Alps. Some items will obviously not be needed if outings are to be confined to low valley walks.

 lightweight walking boots with good grip – essential for dealing with rough terrain, scree and steep slopes

 wind- and waterproof jacket and overtrousers

 warm clothing such as fleece jacket, hat and gloves – even in summer

 brimmed hat, sunglasses, suncream and lip salve

 trekking poles – useful for crossing streams and rocky ground, and help reduce strain on leg joints

 rucksack with waterproof cover and liner

 closed cell sitmat to be used as an insulated seat on damp ground or rocks

 map and compass and/or GPS

 first aid kit

 sleeping bag liner (for use in mountain huts)

Climbing/mountaineering

The Swiss Alps have some of the finest, most historic and challenging of all the world’s mountains, among which even a modest ascent can reward with memorable adventures played out in a fabulous setting. The 4000m peaks may jostle at the top of an ambitious climber’s tick-list, yet numerous ‘lesser peaks’ would be worth the attention of anyone with a sense of adventure. This book suggests where some of these adventures may be won.