Читать книгу Aikido Basics. Everything you need to get started in Aikido - from basic footwork and throws to training онлайн
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Clothing
There are three basic personal requirements aside from the traditional uniform, or dogi: the belt, selected undergarments, and ultimately, the hakama.
Uniform (Dogi, or Gi)
The most important piece of equipment is the purchase of the dogi. The dogi, referred to as a gi, is the traditional martial arts uniform. It consists of a jacket and pants. The jacket is a wraparound, long-sleeved jacket without buttons, made of bleached cotton. The pants are often of the same material, with either a drawstring or elastic waist. Most pants have reinforced seams and a gusset crotch for increased flexibility. The legs should not be so long that they drag on the ground. There are many styles and weight of dogi. Many students start with the less expensive, lightweight karate-style dogi. Advanced students prefer to wear the heavier judo-style dogi. Some dogi come with elaborate embroidering or calligraphy. Some schools sell their preferred dogi, while others include it in the enrollment cost.
The Belt