Читать книгу Aikido Basics. Everything you need to get started in Aikido - from basic footwork and throws to training онлайн

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The belt wraps twice around the dogi and ties in front with a square knot. There are two ways to tie the belt. You can either start with a small section of the belt in front and then wrap the belt around you twice, over itself, before tying it in front. Another way is to start by holding the belt in front of you, with the middle at your center, and then wrap it around you until both ends are in front.

The belt represents more than something that holds your pants up and your top together. Your belt represents your rank and your training. People may ask what color belt you wear. Your dogi will last you for years, but with disciplined practice, you will earn a different belt of another color. In reality, however, the color of the belt is not as important as the skill and integrity of the person wearing it.

Undergarments

Many people find it useful and courteous to wear an undershirt under their gi while training. For many women, this becomes a means of maintaining a sense of modesty. Others appreciate the absorption quality of an undershirt. It is a personal preference.