Читать книгу Krav Maga. Real World Solutions to Real World Violence - Disrupt - Damage - Destroy - Disengage онлайн
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The combination leads with a preemptive strike. All the other techniques (the kick, the punches, the knee, etc.) flow out from there in an unbroken fashion, with each strike setting up the next. The body has three naturally weak targets that no amount of gym work and training can strengthen. These are the eyes, the throat, and the groin. A little force applied to each one of these targets will result in a great deal of pain and discomfort, which makes them excellent “first choice” targets.
The Krav Maga Yashir system works along a continuum, referred to as Disrupt, Damage, Destroy, and Disengage. The first strike that is thrown should look to disrupt the assailant from either making an assault, or from continuing with their assault. To do this, you should attack the soft targets listed, with fast strikes that don’t require any power to be effective. If you are assaulted when unprepared and surprised, it will take you a relatively long time to get into a position from which you can deliver powerful strikes. You will be able to create this time by disrupting your assailant with an eye, throat, or groin strike and follow these with power strikes, which you will use to finish the fight.