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The principle of gung fu is not a thing that can be learned, like a science, by fact-finding and instruction in facts. It has to grow spontaneously, like a flower, in a mind free from emotions and desires.

The moment I engaged in combat with an opponent, my mind was completely perturbed and unstable. And after a series of exchanging blows and kicks, my theory of gentleness was gone. My only thought at this point was “Somehow or other I must beat him and win!”

The moment I engaged in combat with an opponent, my mind was completely perturbed and unstable. And after a series of exchanging blows and kicks, my theory of gentleness was gone. My only thought at this point was “Somehow or other I must beat him and win!”

My instructor at the time, Professor Yip Man, head of the wing chun school of gung fu, would come up to me and say “Loong,18 relax and calm your mind. Forget about yourself and follow the opponent’s movement. Let your mind, the basic reality, do the counter-movement without any interfering deliberation. Above all, learn the art of detachment.”

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