Читать книгу Walking in Italy's Stelvio National Park. Italy's largest alpine national park онлайн

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Most villages and farms still have their age-old drinking fountains. Tap water (acqua da rubinetto) is always safe to drink (potabile means drinkable) and can be requested in cafés and restaurants instead of the bottled mineral water that causes so much unnecessary pollution as it is transported back and forth across Europe.

What to take

 Good quality waterproof boots with ankle support and non-slip soles, preferably not brand new unless you plan to protect your feet with sticking plaster. Trainers are inadequate for alpine paths.

 A comfortable medium-sized rucksack (max 20 litres capacity), large enough to contain food, drink and necessities for a full day out.

 Rain gear – a waterproof jacket, trousers and rucksack cover are ideal, or a full-length poncho; a folding umbrella is handy for walkers who wear glasses.

 Binoculars for watching birds and animals, and a camera.

 A basic first aid kit including sticking plasters.

 Maps, compass and altimeter.

 A whistle and headlamp or torch for attracting attention in emergencies.