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 Never set out on a long route if the weather is uncertain. Areas such as those featuring extensive ice and snow fields can be unexpectedly submerged in a thick layer of mist, making orientation problematic. Rain, wind and snow are tiring and can make even easy paths dangerous. Do keep away from crests and any metal fixtures during an electrical storm and don't shelter under trees or rock overhangs. Ask at tourist offices or refuges for weather forecasts or check the local newspapers. An altimeter is a useful instrument – when a known altitude (such as that of the refuge) goes up, this means the atmospheric pressure has dropped and the weather could change for the worse.

 Tempting though it may often be, especially in descent, don't stray from the path during excursions, especially not to cut corners. This will cause irreparable erosion and damages vegetation. Remember that your behaviour will encourage others to do the same.

 Carry all your rubbish back down to the valley where it can be disposed of correctly to save the park and refuge staff time and money. Even organic waste such as apple cores and orange peel is best not left lying around as it could upset the diet of animals and birds not used to such food.

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