Читать книгу Trail and Fell Running in the Lake District. 40 runs in the National Park including classic routes онлайн
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Level Trail running Fell running Skyrunning 1 Well-marked wider trails, such as along bridleways, with little steeper ground n/a n/a 2 Well established trails, with some small areas of rough ground, well signposted Off-track between distinct identifiable points, non-technical ground underfoot n/a 3 Single-track trails, with some steeper ground and rougher underfoot, well signposted Steeper sections, and rougher underfoot, where care is needed to avoid slipping Easier scrambling, or small sections using hands too, or easy snow patches 4 Single-trail path, and less marked mountain terrain including scree and boulders Venturing onto steeper ground, where hands might be used on steep pitches Exposed with scrambling and mountain skills needed, or steeper snow patches 5 Very indistinct path over broken mountain terrain that is hard to run over Very steep or slippery slopes where route choice and navigation is essential Very aerial route, with lots of exposure and significant amount of broken terrainTimings