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fall, but according to eyewitness accounts, it was an impressive sight to behold.

We were cycling on a highway, and I was still lucky there was neither oncoming nor following traffic. And it was a good thing that roadside bollards in Cyprus are made of plastic…

As a result of the fall, my left shoulder was badly injured with all my ligaments and tendons torn. It hurt, but the most unpleasant thing for me was the news that I would not be able to have a proper training for almost six months. Which means I was going have to start all over again later. All my plans for the next year were disrupted. It is still unknown how long it will take for me to recover, and in what physical condition I will approach the competition.

ABOUT THE ATHLETE’S HEALTH

Before starting training, a beginning ironman should find a sports doctor, consult with them and get at least a minimum medical check-up.

Before starting training, a beginning ironman should find a sports doctor, consult with them and get at least