Читать книгу Mixed Martial Arts Fighting Techniques. Apply Modern Training Methods Used by MMA Pros! онлайн
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Ground Fighting Defense in the Street
Basic Techniques for Escaping Positions
Ground Fighting an Opponent with a Knife
Defending Against a Knife-Wielding Grappler Who Is in Your Guard
Defending Against a Knife-Wielding Grappler Who Has You in Guard
Defending Against a Knife-Wielding Grappler from the Mount
CHAPTER 9: ssss1
Month One
Month Two
Month Three
Two Weeks Before the Fight
The Week of the Fight
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Preface
This book is an attempt to distill the most effective self-defense methods for the street that a mixed martial artist would need to use outside of the ring. After over ten years of training and competing, primarily in Jeet Kune Do, I’m reminded time and again of how the simplest solution is usually the best solution. I discovered Jeet Kune Do a couple of years after watching the first UFC in 1993. Like many others during that time, I felt that mixed martial arts was the answer to my quest for a complete, true fighting art. Accordingly, I searched for a school that taught striking and grappling arts under the umbrella of mixed martial arts. What I discovered in Jeet Kune Do was everything that I was looking for and more.