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CHAPTER 7: ssss1

Takedowns from the Clinch

Double-Leg Takedown I

Double-Leg Takedown II

Single-Leg Takedown I

Single-Leg Takedown II

Hip Throw

Neck Throw

Take the Back and Choke

Defending Against the Clinch to a Rear Ankle Grab Takedown

Bear Hug Takedown

Defending Against the Clinch to a Rear Leg Trip

Defending Against the Clinch to a Single-Leg Sweep

Preventing the Takedown

Drop Stance

Sprawl

Knee the Head

Redirect or Push Away

Push Back

Preventing the Takedown on the Street

CHAPTER 8: ssss1

Basic Grappling Positions

Mount

Guard

Side Control

Knee-on-Chest

Kesa Gatame

North-South

Defense and Escape

Escape from the Mount

Escape from the Guard

Escape from the Side Control

Escape from the Knee-on-Chest

Escape from the Kesa Gatame

North-South

Ground-Fighting Submissions—Chokes

Ground Fighting Submissions—Limb Attacks

Striking in Grappling

Popular Striking Combinations in Grappling

Facing a Standing Opponent When You’re on the Ground