Читать книгу Mixed Martial Arts Fighting Techniques. Apply Modern Training Methods Used by MMA Pros! онлайн
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Stomp
Foot Stomp Defense—Shuffle Away
Knee Defenses
Hit the Knee
Scoop the Knee
Upper and Lower Body Counterfighting Combinations
Upper and Lower Body Attack Combinations
CHAPTER 5: ssss1
Why the Knife?
Grips
General Concepts
Continuous Hitting
Strike the Best Target First
Stance and Protection
Basic Strikes (Slashing and Thrusting)
Diagonal Attack
Horizontal Attack
Thrust
Unarmed Tactics Against a Knife-Wielding Foe
Run
Shield
Dodge
Interception
Evasive Angling
Block and Jab
Advanced Blocks and Strikes
Stripping the Knife
Defending Against Knife Strikes
Weapons of Opportunity
Knife Versus Knife—Striking with Your Weapon
“Defang the Snake” Versus Knife Attacks
Block and Stab Versus Knife Attacks
CHAPTER 6: ssss1
Basic Clinch Positions and Holds
Muay Thai Clinch
Double Hand Wrap
Single Neck Grip
Defense Against the Clinch Attempt
Clinch Escape and Reversal
Turn Shoulders In to Regain Control
Push Opponent’s Clinching Elbow Up