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Stomp

Foot Stomp Defense—Shuffle Away

Knee Defenses

Hit the Knee

Scoop the Knee

Upper and Lower Body Counterfighting Combinations

Upper and Lower Body Attack Combinations

CHAPTER 5: ssss1

Why the Knife?

Grips

General Concepts

Continuous Hitting

Strike the Best Target First

Stance and Protection

Basic Strikes (Slashing and Thrusting)

Diagonal Attack

Horizontal Attack

Thrust

Unarmed Tactics Against a Knife-Wielding Foe

Run

Shield

Dodge

Interception

Evasive Angling

Block and Jab

Advanced Blocks and Strikes

Stripping the Knife

Defending Against Knife Strikes

Weapons of Opportunity

Knife Versus Knife—Striking with Your Weapon

“Defang the Snake” Versus Knife Attacks

Block and Stab Versus Knife Attacks

CHAPTER 6: ssss1

Basic Clinch Positions and Holds

Muay Thai Clinch

Double Hand Wrap

Single Neck Grip

Defense Against the Clinch Attempt

Clinch Escape and Reversal

Turn Shoulders In to Regain Control

Push Opponent’s Clinching Elbow Up

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