Читать книгу Effective goalkeeper warm-up shooting. 60 exercises for every handball training unit онлайн
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- The coach stands next to him and holds him at the Deuser band.
Course:
- And so on.
Variants:
- Shots at the bottom corners of the goal.
- Shots at the top and bottom corners of the goal alternately.
- The coach stands behind the goalkeeper and holds him at the Deuser band; now the shooting players may shoot at the left and right side of the goal alternately (top, middle).
No. 14: Series of shots with quick changes of direction
Minimum number of players:
Difficulty level:
Equipment required:
Course:
Variant:
- The players do the same course but shoot from the right side of the cone.
- The players shoot with the wrong foot in front; jump shot.
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